The dos and don’ts of growing older elegantly When we’re kids, all we want to do is grow up – but once we do, we wind up wanting to look and feel younger. But unfortunately, we’re all destined to age, our skin along with it. Time slays kings, ruins towns, and beats high mountains down […]

Reducing calories leads to weight loss. But could it also delay the onset of some age-related diseases? Consuming fewer calories can slow down the aging process, according to researchers at Sweden’s University of Gothenburg. And the sooner one cuts down on calories, the greater the effect. ”We are able to show that caloric restriction slows […]